If you are recovering from chronic pain, you may feel like you have tried everything. However, cold therapy is one of the most effective methods to provide short-term and long-term relief for aching joints, hurt muscles, and other skin conditions that can cause the user to suffer. When looking at...
Slip and fall accidents are some of the more common causes of serious injury and sometimes even death (for more severe cases!) in the United States and throughout the world. Thousands of patients report to the emergency department each year due to slipping and falling on personal or public...
Massage helps increase flexibility by reducing tension in the muscles. Muscles that are too tight can restrict the range of motion of the joints. By reducing muscle tension, joints can move more freely, resulting in a greater range of motion and flexibility. Many massage therapists use stretching techniques designed...
CBD vape juice, also known as CBD e-liquid, is a product through which you can consume CBD. CBD is a cannabinoid found in hemp plants that has medicinal properties. It has much potential in dealing with various health problems like anxiety, pain, inflammation, sleeplessness, depression, etc. Vaping is one of...
The Knee is the largest body joint, with the tendons, ligaments, cartilage, and bones forming the knee joints. Since the Knee has the highest movements, it is prone to so many injuries. Also, the Knee is the sensitive part of the joint ultimately. If you have any knee pain,...
Excess humidity is a problem most Canadian face, especially during the peak of winters and summers. Since you’re reading this, chances are, you’re in the same boat as most of your fellow Canadians. So, can high humidity actually cause health issues? As it turns out, yes, it can, and the...
Transcranial magnetic stimulation (TMS) is a new medication therapy to cure depression. It uses a magnetic coil to apply electrical pulses into the brain of the patient. Being a new medical device, many people often have different perceptions, not understanding the actual facts and myth. There are several misunderstandings about TMS...
You may hear a lot about wellness and strive for wellness in your own life, but sometimes, it can be difficult to make the changes that you need. Habits are hard to shift, and the benefits of some things you do for increased wellness are over the long term....
It comes as no surprise that swimming is a very popular activity, enjoyed by people of all ages. Yet, the fact that so many people enjoy it does not necessarily mean it is without risk. Even a short swim in a neighborhood pool can have catastrophic consequences, resulting in...
Do you find it difficult to switch off after a long working day? A lot of people will tell you that it is beneficial to have a hobby. If this is something you do not already have, we have some great ways you can destress and relax. Let’s take...